Exploring Finances, Fitness, Food, & Fun
Data you collect about yourself and your life can help you make better decisions. What type of data? Well, if you: Want to be more in charge of your life, track your goals and habits Need to be more in charge of your money, track your finances Desire to change your body & fitness level, track your exercise Want to…
Happy weekend everyone! This week, I’m skipping my thoughts on – finance, fitness, food & fun, because I’ve got a great interview for you instead with Dave from, Run The Money. Featuring – Dave Domzalski of Run The Money I met Dave on Facebook and since we both blog about similar topics – health and personal finance – we thought…
We often think about what will do next weekend, next month, next summer, next year, maybe even five years out. Perhaps we even make a real plan. Such as, detailing out a vacation, our son or daughter’s graduation party, a wedding or anniversary celebration. Financial freedom, however, seems a long off and perhaps insurmountable goal. How often though, do you seriously…
Welcome to the ninth edition of Weekend Wellness! In honor of Father’s Day this weekend I have a different spin on my usual weekend wellness post. I’m talking bacon along with four of my favorite F-words – finance, fitness, food & fun, and a new recipe. Finance – Bring Home The Bacon What’s money got to do with bacon? Bringing…
You hear it around the office; you hear it talking with friends, overhear it at restaurants and parties, you’ve probably even said it or something like it yourself. Over and over again. I need to do this, we should do that, yet we often make empty promises to ourselves, have endless false starts and struggle to stop procrastinating and get…
Welcome to Weekend Wellness! This is the eighth edition of tips and ideas for four of my favorite F-words – finance, fitness, food & fun. Read on for advice on exercising safely in summer heat, check out some great posts from around the web and a try a delicious cold soup recipe. The Four F’s Finance – Check Your Subscriptions Ever signed…
Last weekend I went shopping with my daughter and mom. It was the first time I visited a mall in years. I quickly remembered why. From the moment you enter the doors, it’s non-stop smells, sights, and sounds. Marketing mayhem at it’s finest. This day we were on a mission, shopping for a special occasion dress for my daughter. Thus,…
Welcome to Weekend Wellness! Each Friday I share tips, ideas or knowledge on four of my favorite F-words – finance, fitness, food & fun – feature some great posts from around the web and introduce a new recipe. This week we’re talking financial mistakes and yummy Portobello Mushrooms with spinach, and bleu cheese. The Four F’s Finance – Recognize Your Financial Mistakes…
Labeling Gets Sticky Life starts us off right away with the labeling – boy, girl, bald, chubby, cute, hairy or scrawny. We continue to amass labels throughout life from not only others but from ourselves too. We pick up labels from how we look, to the things we do or do not do. If we are not careful, we get…
Welcome to Weekend Wellness! Each Friday I share tips, ideas or knowledge on four of my favorite F-words – finance, fitness, food & fun – feature some great posts from around the web and introduce a new recipe. This week we have Chicken or Shrimp & Bok Choy, quick, easy and delicious! This weekend I’m excited to be featured in Candian Budget…