Greater Wellbeing Is The Mission For Life Zemplified

Life Zemplified is here to share information, examples and action steps to aid you in finding greater well-being. To live a healthier, richer and simpler life – gaining wellness through a manageable balance of four of my favorite F-words – Finance, Fitness, Food, and Fun.

Being happy and healthy is more than just being physically fit and sound. It also involves achieving financial, emotional, social, spiritual and intellectual well-being.

My goal is to get you to pay attention to your overall wellness, particularly your physical and financial health before it’s too late. I’m concerned that people aren’t saving enough for retirement and that they won’t be healthy enough to enjoy it if and when they get there.

Mind Your Money ~ Move More ~ Eat Better ~ Play

Finance, Fitness, Food, and Fun are great places to make improvements for your overall health. Miss any one of these, and you likely will not be in balance, and your overall wellness may be suffering. Focusing on one too much may also affect the others negatively.

Exercising without eating right won’t fuel your body properly for the things you ask it to do. Not having fun with exercise then you aren’t apt to stick with it. Being deep in debt will likely cause you stress, which in turn affects your health and limits your fun. Overeating will not only affect your fitness level and physical well-being but your wallet too as your health deteriorates and the doctor bills increase.

There is no exact perfect balance we need to achieve, but there is a healthy equilibrium we can all obtain so that we thrive in life instead of staying stuck or spiraling down in stress and poor health.

Greater Wellbeing Is The Mission For Life Zemplified

To support your journey to greater health, energy, finances, and joy, I’ll share information, encouragement, inspiration, motivation, and coaching.

You’ll find articles and resources on physical wellness – exercise, nutrition, sleep, stress management, etc., as well as financial, community, career, and intellectual health on the site.

Your pursuit of overall wellness, whether it includes getting out of debt, weight loss, or reducing stress, will likely involve many steps. Simplifying life and home, pursuing financial independence, daring greatly, discovering and practicing being human, and having faith may all be included.

Learn, Experiment, Discover & Amplify Your Wellness

I enjoy helping others in their pursuit of greater well-being, figuring things out, achieving goals and feeling real gratitude and joy.

Please join in and create conversations. Connect, follow and join our newsletter for all the latest information, blog posts, new recipes, and ongoing motivation.

Find Greater Wellbeing

Check out our coaching programs and our  Wellness Resources page for books, tools, and other blogs worth checking out (more free resources are coming soon!).

Life Zemplified hopes to spark & fuel your journey for a balanced healthy, happy and secure life.

Thank you for stopping by ~ Be Well!

Amy

P.S. Here are a few of our popular articles to get you started:

Financial Independence Is Possible When You Get On The Right Path

Financial Freedom Tomorrow Begins With Your Choices Today

Transformation: Big Picture Thinking + Practical Details = Lasting Wins

Eat Real Food – Get Better Results and Improve Your Health

Are You Spending Your Health on Wealth? Change How Stress Affects You

It’s Not Too Late To Start Doing, Stop Doubting Or Make Changes In Your Life

P.P.S. You can learn more about me here.