Exploring Finances, Fitness, Food, & Fun
Welcome to the 12th edition of Weekend Wellness! Today I’m talking about finding balance in the areas of four of my favorite F-words – finance, fitness, food & fun, and sharing our delicious chicken salad with dried cherries recipe. Finance – Finding Your Balances While I believe you should be aware of all your financial balances, today I’m talking about…
From the moment I stepped into what is now our current home, I knew that with a bit of ingenuity and elbow grease we could make it our own. John and I have now tackled many projects in it since September of 2014. Most recently completing a DIY rustic kitchen redo utilizing our imaginations, reclaimed wood, recycled and repurposed items….
Welcome to the 11th edition of Weekend Wellness! Today I’m talking health measures and how they relate to four of my favorite F-words – finance, fitness, food & fun, and sharing a delicious Banana Split Smoothie recipe perfect for summertime. Finance – Financial Health Measures Annually in June, the Center for Financial Services Innovation (CFSI) celebrates FinHeathMatters Day to bring…
As 57% of Americans struggle financially, Life Zemplified joins nonprofit Center for Financial Services Innovation (CFSI) in drawing attention to the state of Americans’ financial health and the debt crisis. #FinHealthMatters ! Consumer debt and I had a thing. We started out on friendly terms. Early in our hookup, the fondness grew between us. Things got ugly a few years…
Data you collect about yourself and your life can help you make better decisions. What type of data? Well, if you: Want to be more in charge of your life, track your goals and habits Need to be more in charge of your money, track your finances Desire to change your body & fitness level, track your exercise Want to…
Happy weekend everyone! This week, I’m skipping my thoughts on – finance, fitness, food & fun, because I’ve got a great interview for you instead with Dave from, Run The Money. Featuring – Dave Domzalski of Run The Money I met Dave on Facebook and since we both blog about similar topics – health and personal finance – we thought…
We often think about what will do next weekend, next month, next summer, next year, maybe even five years out. Perhaps we even make a real plan. Such as, detailing out a vacation, our son or daughter’s graduation party, a wedding or anniversary celebration. Financial freedom, however, seems a long off and perhaps insurmountable goal. How often though, do you seriously…
Welcome to the ninth edition of Weekend Wellness! In honor of Father’s Day this weekend I have a different spin on my usual weekend wellness post. I’m talking bacon along with four of my favorite F-words – finance, fitness, food & fun, and a new recipe. Finance – Bring Home The Bacon What’s money got to do with bacon? Bringing…
You hear it around the office; you hear it talking with friends, overhear it at restaurants and parties, you’ve probably even said it or something like it yourself. Over and over again. I need to do this, we should do that, yet we often make empty promises to ourselves, have endless false starts and struggle to stop procrastinating and get…
I'm Amy - here to help you simplify life and crack the code on nutrition, exercise, and personal finance - so you save enough of your money and health for a long and happy future.
