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Life Zemplified

Discover What Matters • Leave the Rest

FI

Sexy Vehicles or Sexy Finances? A Story of Jaguars, Jeeps, and Jalopies

Sexy vehicles or sexy finances

Jaguar, Aston-Martin, Porsche, Mercedes-Benz, BMW, Range Rover, Audi, Volvo, Cobra Mustang. No, that isn’t part of a car collector’s inventory list, but a list of some sexy vehicles at the cost of some sexy finances) I’ve been fortunate to enough own, lease, or at least drive at one time or another. Okay, so maybe I’ve only owned a few from…

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Finances

Simplifying Brought Us Greater Health, Finances & Fun

simplifying-life

Have you seen these headlines? Simplifying Your Life, Retire in Your 30’s, or Live Like a Minimalist? Only in the last few years have I learned what simplifying, minimizing, and the FIRE movement, is all about. I’m so glad I explored these topics as they’ve positively changed our lives considerably. Bringing less stress and more joy, less stuff and more freedom,…

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Goals

Recreate Goals And Resolutions To Finally Achieve Them

personal goals-resolution-rewrite

Did you set resolutions or personal goals this year – how’s your progress? Goals to get out of debt, lose weight, start an exercise program, fund an emergency savings account, etc. typically get stalled. If you’ve fallen short of achieving yours, instead of sweeping those goals away or putting them on the shelf for next year hit the reset button…

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Fitness

6 Strategies For Busting Through A Weight Loss Plateau

Bust Through Your Weight Loss Plateau

It often happens at some point – the dreaded plateau! I know what it’s like experiencing a weight loss plateau; thinking “I’m never going to lose the rest of this weight!’ Frustration and discouragement settle in. Perhaps even a little anger or resentment emerge when we face a plateau. This is when we really need to take a step back and…

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Fitness

Get Active, Increase Your Energy, Feel And Look Awesome

Get Active

Get active for more energy, and improve how you feel and look. Does the thought of being active with exercise conjure up feelings of anxiety, dread or excitement – or maybe something in between? No matter what your level of fitness is right now, you can find a comfortable solution that truly works for you. Hint: This does not mean…

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Food & Nutrition

Portion Control: 8 Tips for Better Sizing Your Meals

Portion Control

Right-Sizing Your Meals Not overeating is a key factor in successful weight loss efforts. Learning how much is just enough without overdoing it may take some practice, but is well worth any effort. Look to these 8 portion control tips below to improve your meal sizes. It is not about deprivation, restriction or elimination. It is about listening to your…

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Food & Nutrition

Eat Real Food Get Real Results and Improve Your Health

eat real food get real results

Looking to improve how you feel, increase your energy, reduce brain fog, or rid yourself of bloat or excess weight? Eat real food, get real results. Take a real good look at what you eat and drink. Enhance your nutrition and eat real food to do wonders for your overall health and wellness, improving how you look and feel. Where…

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Food & Nutrition

Eating Well: Healthy Body Fuel On The Go

Eating Well with body fuel on the go

One of the biggest struggles that most people face today is a hectic schedule, and the more hectic it is, the less healthy body fuel options are made. To feel good and enjoy more energy even when you have a crazy busy schedule it’s important to choose healthy body fuel options for on the go eating. We’re so busy that it…

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Finances

Seeking Financial Independence? Get On The Right Path

Seeking Financial Independence to Achieving It

One of the biggest stressors in life is money or lack thereof. Since personal finance, let alone financial independence, is not often taught in school many of us feel this financial stress. Being in debt, living paycheck to paycheck, or lacking retirement savings as you approach your later years are serious concerns that can wreak havoc on mental and physical health. Let’s…

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Food & Nutrition

Food Sensitivities: Are Specific Foods Causing You Grief?

Food Sensitivities

“One man’s food is another man’s poison” Most people are familiar with food allergies and more and more people are becoming aware of food sensitivities and food intolerance. While food allergies can cause potentially life-threatening reactions, food sensitivity symptoms can be a little less obvious for some, but can significantly impact the quality of life for others. “Food and chemical…

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Wellbeing

Feeling Stuck? Move Past The Thoughts Holding You Back

What's holding you back in life? are you stuck

Feeling Stuck May Not Mean What You Think We all may find ourselves feeling stuck. Literally, we find ourselves stuck in traffic or the grocery checkout line, stuck with curly or straight hair, and even stuck in the mud. Additionally, we may be feeling stuck figuratively at a dead-end job, in a relationship, on a problem, or stuck in life. Here is…

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Finances

Checkup On Your Financial And Physical Wellness; Know Your Numbers

Checkup On Your Financial And Physical Wellness

Know Your Net Worth and Your HDL/LDL Recently I watched a webcast put on by Fidelity Investments entitled “Health & Money: A Powerful Link.” Alexandra Taussig, Sr. VP Personal Investing at Fidelity Investments hosted the conversation with personal finance journalist Jean Chatzky and Dr. Michael F. Roizen, of the Cleveland Clinic. The discussion surrounded performing both a physical and financial…

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Hello & Welcome!

I'm Amy - Simplifying life and cracking the code on personal finance, nutrition, and exercise to save enough money, health, and sanity for a long and happy future. I hope you'll join me!

Honored to be Awarded the Best Generation X Blog

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Co-Founder of Award Winning Women Who Money

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Recent Posts

  • Ready, Aim, F.I.R.E.? [Start with this Planner!]
  • Refocusing Our 2020 Vision
  • How to Rebuild Your Financial Life After Divorce
  • When A Loved One Needs Your Help [Becoming a Guardian or Conservator]
  • Would You Buy This Rental Property For 65K?

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