Wellness Resources
The recommended books, blogs and wellness resources below taught, influenced, motivated, and also entertained me – may they do the same for you.
“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy
“The goal is not perfection but rather a posture of moving toward healthy habits and characteristics.” ~ Brad Lomenick
Fitness and Nutrition Wellness Resources
Recommended Books* – Check Your Local Library for Free Reading
- Eat to Live, by Joel Fuhrman
- The Paleo Approach, by Sarah Ballantyne
- World’s Healthiest Foods, 2nd Edition, by George Mateljan
Websites Worth Checking Out
- American Diabetes Association
- American Heart Association
- Choose MyPlate
- National Institutes of Health
- Precision Nutrition
Financial Wellness Resources
Financial Tools & Apps
- Personal Capital – Web and App tool I currently use to track my financial life
- Mint – Another personal finance tracking tool I used prior to Personal Capital
- Vanguard – Investment Site for personal investments including 401k rollovers & IRAs
Recommended Books* – Check Your Local Library for Free Reading
- The Millionaire Next Door, by Thomas J. Stanley and William D. Danko
- Your Money or Your Life, by Vicki Robin, Joe Dominguez, and Monique Tilford
- The Simple Path to Wealth, JL Collins
Blogs Worth Checking Out
- Carl over at MoneyMow has two great lists of blogs
- See this list of over 1000+ personal finance blogs! You can filter the list by category of blog or by the bloggers age, sex, stage of life and more. There are so many great people writing great blogs that you are sure to find more than one you’ll enjoy!
“It’s what you learn after you know it all that counts.” ~ Harry S Truman
“A man who reads too much and uses his own brain too little falls into lazy habits of thinking.” ~Albert Einstein
“Most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’” ~ Marcus Aurelius, Meditations
Other Highly Recommended Resources
Recommended Books* – Check Your Local Library for Free Reading
- Being Human, by Dr. Amy Johnson
- Clarity, by Jamie Smart
- Daring Greatly & The Gifts of Imperfection, byBrené Brown, Ph.D.
- First Break All The Rules, & Now, Discover Your Strengths, by Marcus Buckingham
Blogs Worth Checking Out
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